Adults Class

Class Details

  • Duration :
    1 hours - 1.30 hours
  • Location :
    Sheffield, Worksop, Retford


Various Packages Available from just £5 per session!

Our Instructors

Liam Doyle - Lead Instructor

With his experience of a lifetime's interest and training in a variety of martial arts systems and techniques, and extensive experience in the prison and reform service, Liam is the ideal man to lead the next generation into becoming a responsible, respectful one that knows how to handle violence when it's unjustly applied to them.

Bethany 'beth' Dean - Assistant Instructor

Her pleasant, laid back and charming attitude combined with her ease with kids makes Beth a stand-out Children's instructor. The extensive instruction and experience she has gained training regularly with Liam over the last few years has led to her becoming one of the up and coming stars of the Defence Lab world.

Gaz Hughes - Instructor

Gaz has trained in various martial arts and has trained with Liam for 5 years, 4 of those as a Certified Instructor in Training, before becoming an instructor. He is laid back and friendly, this combined with his extensive knowledge makes Gaz a quality instructor who will be launching classes soon and one to watch over the next few years.

Where and When?

Monday Tuesday Wednesday Thursday Friday Saturday
Sheffield Retford Worksop Sheffield Retford Worksop
7 - 8 pm 8 - 9 pm 6 - 7 pm 7- 8 pm 8 - 9 pm 2:30 - 4 pm

Where and When?


Goals Soccer Centre

Norfolk Park Road


S2 2RU


Mondays & Thursdays Every Week

7 - 8 pm


Equilibrium Health

Grove Street


DN22 6JP


Tuesdays and Fridays Every Week

8 - 9 pm


St Mary's Roman Catholic Church

Park Street


S80 1HH


Wednesdays & Saturdays Every Week

6 - 7 pm Wednesdays and 2:30 - 4 pm Saturdays